Otakara Klettke writes books about communicating with your own body. I personally found her first book extremely helpful in dealing with my diet-related health problems. That's why I would like to recommend it to anyone who is interested in making their relationship with their own body more fruitful and awakening their self-healing powers.
The book can be purchased directly from their website otakaraklettke.com. There you will also find instructions, which you can use to create a personal meditation to express gratitude to your body.
Can you talk to your body?
Is it possible to hear your body talk to you?
Could you help your body to get healthy and heal acute or chronic diseases?
Could your body return to its ideal shape on its own?
Imagine your life inside a healthy body. No doctor's appointments. No health limitations.
Imagine your body to return into shape that is healthiest for it. without your willpower.
Otakara Klettke shares how she has learned to communicate with her body.
From a sick childhood and constant health limitations, the author spent first 20 years of her life often being bound to a hospital or home in bed. When she slowly discovered that there is a way to communicate with the body her life turned around.